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Spirit Online Directory

Online Meditations

Meditation is a marvelous way to connect with the divine in you!  A common definition of prayer is "Talking to the Divine"; the corresponding definition of meditation is "Listening to the Divine". Meditation can take a variety of forms, so don't give up if the first few you try are not a good fit for you - just keep looking and the practice that is perfect for you WILL turn up! Just peruse the offerings below and click on the green underlined link (or the poster) to visit the site.  Events are listed in chronological order, so just scroll down to find the next one.           

Notice: some of these sites involve subscription fees.

CSL Seattle

Daily Morning Meditation & Prayer

Time: 07:00 AM Pacific Time (US and Canada) 

7 days a week until further notice

Join Zoom Meeting

Rev. Jeri Hudson is offering a daily morning prayer and meditation session via Zoom. 

Rev. Rafe Ellis - Sierra CSL

Daily Morning Meditation & Prayer

Time: 8:00AM - 8:30AM Pacific Time

 7 days a week until further notice

Join Zoom Meeting

I am called to action and this is one of the actions I'm called to take. At this moment the form in my mind is a brief reading or musical offering followed by a period of silence (this will depend on how long the reading or musical offering is, then a closing treatment. I am committed to showing up every morning and being present.

Join Robert Travis from CSL Seal Beach every 1st and 3rd Wedneday:

CSL Santa Rosa

Meditation for World Peace

Since 1986, a group of committed people have been meeting on the last calendar day of every month to pray and meditate together with a focus on world peace. All are welcome.

For more information, please contact Vivian Strand, RScP, at (707) 953-1917.

The Zoom link is

Calm is the #1 app for meditation and mindfulness. Enjoy 100+ guided meditations to help you manage anxiety, lower stress and sleep better. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.

CSL Greater Las Vegas

To listen to the weekly meditation on Sundays at 9:15 am Pacific time, click here (Facebook).

CSL Space Coast

To listen to the weekly meditation on Sundays at 9:30 am Eastern time, click here.

Our yoga meditations are designed to deepen your body awareness, calm your mind and move you into a deeply meditative state. All of our guided meditations are free. Free Guided Meditations, Visualizations and Relaxations.

Meditation is an effective form of stress reduction and has the potential to improve quality of life. Learn how to meditate with free meditation course.

New audio meditations created by Elisabeth are regularly added to this page. Don't miss when they come out - Subscribe to the Newsletter We have meditations available in many categories

  • Hundreds of themed sessions on everything from stress and sleep to focus and anxiety
  • Bite-sized guided meditations for busy schedules
  • SOS exercises in case of sudden meltdowns

A free guided meditation track a day, keeps the doctor away. You’ve no doubt heard about some of the potential health benefits associated with meditation: Reduced stress, better decision making, decreased blood pressure, improved mindfulness – it’s almost become an essential part of living a healthy lifestyle.

Online group meditation simply means that the group you are meditating with is meeting online, rather than physically. Our desire is to offer you a virtual chapel where you can experience the beauty and community of online meditation groups. Benefits of Online Group Meditation. Meditation in general has many well known benefits.


Rev. Z Egloff and Rev. Dr. Melissa Phillippe provide wonderful Prayer Weaves (video meditation with music) and Joy Jams (video songs) at

A stress free & joyful life is possible. Whether one is looking for peace of mind, a stress-free life or physical well-being, Sahaja Yoga Meditation offers it all. In fact, it goes a step further, adding the joys of connecting with one’s Self to the mix.

Silent Unity Virtual Prayer Vigil

Now—and every day—join in the sacred experience of prayer vigil.

The new Silent Unity Virtual Prayer Vigil is a 24/7 online prayer experience. Within your heart and consciousness, unite with others from around the world. Together you will hold close the millions who request prayer every year.

Join in the vigil, launched as part of 2019 World Day of Prayer. 

Sit Down and Reflect: Meditation For Beginners

By Carina

Sitting silently pondering their private feelings and thoughts feels strange for most people learning how to meditate. Just learning how to do nothing is a challenge! But no matter how strange it feels, beginners should remember that people have practiced meditation for thousands of years. Newcomers to the practice across the millennia have felt the same feelings but have worked through them to reap the benefits of meditation. And now more than ever, people beginning to practice meditation have a wealth of resources available. Videos, apps, and websites can all help you to learn how to make meditation work in your life.

Guided meditations are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.

The Chopra Center

Guided Meditations. Meditation can remove stress and replace it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. But it can be tough to meditate without a teacher or guide. Enter guided meditations.

"Being healthy means something different to everyone. Whether you 

are trying to improve mentally, physically, or overall, there are tools

 and resources out there for you. The Recovery Village Columbus has created a comprehensive resource guide to wellness dedicated to the mind, body, and state of well-being."

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